Try free
Training studio

Strong is a habit.

Small groups. Real coaches. Sessions you'll actually want to come back to.

Book a free trial
A packed training class with bright resistance bands
6amfirst class, every weekday
24classes a week
12people max per class

Pick your next win

A woman lifting a barbell

Strength

Barbell basics, built week by week.

Book
A woman training with battle ropes

Conditioning

Intervals that leave you grinning.

Book
Two people boxing with pads

Boxing

Hit hard. Forget your whole day.

Book
A yoga class in a studio

Stretch

Slow, deep and very much needed.

Book

Simple prices. No contract.

Drop in

150 kr

One class, any time you like.

Monthly

590 kr

Eight classes a month.

Unlimited

790 kr

Every class, every week.

Book a free trial

Coaches who know your name

Coach Elin with her arms crossed

Elin

Strength

Coach Sami in the gym

Sami

Conditioning

Coach Noor holding battle ropes

Noor

Boxing

Coach Leo resting with a towel

Leo

Stretch

Good to know

I'm a total beginner. Is that OK?

Yes. Most people start that way. Your coach adjusts every exercise to you.

What's in the free trial?

One full class of your choice and a short chat with a coach.

Can I stop any time?

Yes. No contract, no sign-up fee. Stop with one message.

Your first class is on us.

Book a free trial